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Book Review of The 5 AM Club by Robin Sharma

   


The 5 AM Club by Robin Sharma is a self-help book that advocates for waking up at 5 AM as the key to personal and professional success. The book is written in a fictionalized format, following the story of four characters who join a secret club for high-achievers who wake up at 5 AM every day. Sharma argues that waking up early gives people a head start on the day and allows them to be more productive, focused, and successful. He also claims that waking up early has a number of other benefits, such as improved health, well-being, and relationships. The book is divided into two parts. The first part introduces the 5 AM Club concept and explains its benefits. The second part provides practical advice on how to wake up early and develop a morning routine.

The 5 AM Club has been praised by some readers for its motivational message and practical advice. Others have criticized the book for its over-the-top tone and lack of scientific evidence to support its claims. Therefore, The 5 AM Club is a well-written and engaging book that offers some valuable insights into the importance of morning routines and early rising. However, readers should be aware that the book is based on personal anecdotes and opinions, rather than scientific evidence.


The 5 AM Club routine consists of four steps:

Exercise: Sharma recommends doing at least 20 minutes of exercise every morning to get the blood flowing and wake up the body.

Reflection: Sharma suggests spending 20 minutes reflecting on one's goals and values, and visualizing success.

Learning: Sharma recommends spending 20 minutes reading or learning something new every morning. This could involve reading a book, listening to a podcast, or watching an educational video.

Planning: Sharma recommends spending 20 minutes planning the day ahead, setting priorities, and making a to-do list.

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